Reignite Your Confidence, Rediscover Your Passion, Redefine Your Purpose
Finding Your Way Back to the Athlete Within
Every athlete hits tough moments — injuries, selection setbacks, dips in form, or times when the passion just isn’t there anymore.
When sport has been part of who you are, these challenges can leave you feeling lost, disconnected, or unsure where to go next.
That’s where mentoring comes in.
My mentoring sessions are designed to help you rebuild enthusiasm, restore self-belief, and reconnect with your sporting identity — whether you’re returning from injury, struggling with motivation, or exploring what comes next beyond performance.
My Approach
I combine performance insight with genuine, person-centred support to help you reflect, refocus, and move forward with purpose.
Through guided conversations, goal setting, and mindset development, we’ll explore:
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What drives you — your values, motivations, and strengths
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How to rebuild confidence after challenges or setbacks
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Strategies to manage pressure, change, or transition
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What a sustainable, fulfilling sporting journey looks like for you
Every mentoring plan is tailored to you — because your story, challenges, and goals are unique.
RESET — Find Clarity
1 x 60-minute session — £80
A focused one-off session to help you gain clarity and identify your next steps.
Includes:
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Pre-session reflection form
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60-minute online or in-person session
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Personal action plan
Perfect if you’re feeling stuck and need direction or a confidence boost.
REIGNITE — Build Momentum
4 x 60-minute sessions — £300 (save £20)
A short-term package designed to rebuild confidence, focus, and motivation.
Includes:
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Four tailored mentoring sessions
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Reflective tools and exercises
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Personal development plan
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Optional check-in support between sessions
Ideal if you’re returning from injury, facing selection challenges, or struggling with self-belief.
REDEFINE — Transform Your Journey
8 x 60-minute sessions — £560 (save £80)
A deeper mentoring journey exploring identity, resilience, and long-term wellbeing.
Includes:
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Eight personalised sessions
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Identity and values mapping
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Confidence and mindset development
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Transition or comeback planning support
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Ongoing accountability and reflection tools
Perfect for athletes ready to rediscover who they are in and beyond sport.
